<\/a><\/p>\n

Simply Fit & Team Goodall<\/strong>
\nRichmond’s Premier Source of Functional,Innovative,Fitness Training<\/p>\n

Our Services: Personal Training,Group Fitness, Self Defense, Sports Conditioning, Indoor\/Outdoor Boot Camps, & Nutritional Counseling<\/p>\n

www.livesimplyfit.com<\/a><\/p>\n

2830 Ackley Avenue, Suite 103
\nRichmond, VA 23228
\n804.262.7777<\/p>\n

1 FREE CLASS FOR ANY FRESH RADIO LISTENER!!!<\/p>\n","protected":false},"excerpt":{"rendered":"

Simply Fit & Team Goodall Richmond’s Premier Source of Functional,Innovative,Fitness Training Our Services: Personal Training,Group Fitness, Self Defense, Sports Conditioning, Indoor\/Outdoor Boot Camps, & Nutritional Counseling […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[10,51,810,856,824],"class_list":["post-6706","post","type-post","status-publish","format-standard","hentry","category-freshradio","tag-dj-bee","tag-fresh-radio","tag-fresh-radio-workout-plan","tag-uptempo","tag-workout"],"_links":{"self":[{"href":"https:\/\/itsfreshradio.com\/index.php?rest_route=\/wp\/v2\/posts\/6706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itsfreshradio.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itsfreshradio.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itsfreshradio.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/itsfreshradio.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6706"}],"version-history":[{"count":3,"href":"https:\/\/itsfreshradio.com\/index.php?rest_route=\/wp\/v2\/posts\/6706\/revisions"}],"predecessor-version":[{"id":6710,"href":"https:\/\/itsfreshradio.com\/index.php?rest_route=\/wp\/v2\/posts\/6706\/revisions\/6710"}],"wp:attachment":[{"href":"https:\/\/itsfreshradio.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itsfreshradio.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itsfreshradio.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}