Starting this and every Saturday…10a becomes the Fresh Workout Plan!!! Join DJ Bee as he mixes LIVE as you workout or clean the crib! Fitness Centers and Personal Trainers contact us to get your word out during this ground breaking weekly feature!<\/p>\n

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6a EST\/3a PST: #FreshRadio Mixtap<\/strong>e (Replay from Sat Night) with DJ Bee (Philly\/VA\/SMC) x DJ Quicksilva (Baltimore\/DC)<\/p>\n

**DJ Mars will be LIVE on Fresh Radio this Saturday 6p EST!!!!!!**<\/strong><\/p>\n

7a EST\/4a PST: #TheArtOfNoise<\/strong> (Replay) with DJ Bee (Philly\/VA\/SMC) and DJ Lonnie B (Richmond, VA)<\/p>\n

Noon EST\/9a PST: #LegendsAtNoon<\/strong> the legendary Grand Master Flash<\/p>\n

2p EST\/11a PST: #TheExperience<\/strong> with DJ Supafunkregulata Celo (DC)<\/p>\n

3p EST\/Noon PST: #BeatsRhymes&Life<\/strong> with DJ Titan (Baltimore)<\/p>\n

4p EST\/1p PST: #TheUnderworldShow<\/strong> with DJ Music Rocka (BKNY)<\/p>\n

5p EST\/2p PST: #FreshRadio Mixtape LIVE<\/strong> with DJ Bee (Philly\/VA\/SMC)<\/p>\n

6p EST\/3p PST: #SkratchMakaniks Radio\u00a0<\/strong><\/p>\n

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Starting this and every Saturday…10a becomes the Fresh Workout Plan!!! Join DJ Bee as he mixes LIVE as you workout or clean the crib! Fitness Centers […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[10,155,173,42,590,1374,51,383,18,219,262],"class_list":["post-6379","post","type-post","status-publish","format-standard","hentry","category-freshradio","tag-dj-bee","tag-dj-lonnie-b","tag-dj-music-rocka","tag-dj-quicksilva","tag-dj-titan","tag-fresh-buy","tag-fresh-radio","tag-grandmaster-flash","tag-skratchmakaniks","tag-supafunkregulata-celo","tag-the-art-of-noise"],"_links":{"self":[{"href":"https:\/\/itsfreshradio.com\/index.php?rest_route=\/wp\/v2\/posts\/6379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itsfreshradio.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itsfreshradio.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itsfreshradio.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/itsfreshradio.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6379"}],"version-history":[{"count":3,"href":"https:\/\/itsfreshradio.com\/index.php?rest_route=\/wp\/v2\/posts\/6379\/revisions"}],"predecessor-version":[{"id":6383,"href":"https:\/\/itsfreshradio.com\/index.php?rest_route=\/wp\/v2\/posts\/6379\/revisions\/6383"}],"wp:attachment":[{"href":"https:\/\/itsfreshradio.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itsfreshradio.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itsfreshradio.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}